EP. 187: Feeling “off” but can’t put your finger on why? You’re not alone. Low estrogen can show up in surprising and subtle ways that even most doctors don’t recognize—but these symptoms can profoundly impact your health and quality of life.

In this episode, I’m breaking down 5 hazardous signs of low estrogen that every woman should know. From crushing joint pain and unshakable brain fog to unexpected bouts of depression and all-consuming anxiety, these are the critical clues your body may be giving you about an estrogen deficiency.

As someone who has seen these patterns in my practice—and experienced them personally—I’m here to help you connect the dots so you don’t feel trapped by symptoms you don’t understand.

Tune in to learn:

• The overlooked link between low estrogen and joint pain


• How low estrogen might be affecting your mental clarity, mood, and resilience


• Why traditional approaches often miss these nuanced symptoms


• Steps you can take to get the support you need

If you’ve been searching for answers to feeling “off,” this episode is your starting point!

• 21 Day Strength & Resilience Challenge Waitlist

On This Episode We Cover:

• 00:00:00 - Introduction 


• 00:00:37 - Strength and resilience challenge 


• 00:02:22 - Dr. Tyna’s experience with HRT 


• 00:05:21 - Why doctors do and don't utilize hormones 


• 00:08:18 - Estrogen and metabolic issues 


• 00:10:07 - Chronic stress and hormone levels 


• 00:13:21 - Seeking professional help 


• 00:15:51 - Application and dosing 


• 00:18:02 - Medically induced menopause (hysterectomy) 


• 00:20:15 - Estrogen decline and pain 


• 00:24:38 - Joint health & insulin resistance 


• 00:27:20 - Blood flow 


• 00:28:09 - Ripping of tendons and ligaments 


• 00:28:46 - Brain fog 


• 00:30:09 - Devastating depression 


• 00:33:47 - All consuming anxiety 


• 00:37:32 - Labial and facial aging 

Show Links: 

• 
  Relax Tonic Use code DRTYNASHOW at checkout to save.


• Ozempic Uncovered Free 4 Part Video Series


• Finding a Good Doc Free Video Training


• Assess Your Metabolic Health Free Guide


• 21 Day Strength & Resilience Challenge Waitlist

Further Listening:

• 173: Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo


• 91: Thyroid Secrets Your Doctor Doesn't Know | Solo Episode


• 86: Orthopedic Medicine is a Scam PT 3: Osteoarthritis is Diabetes of the Joint


• Ozempic Done Right Series

Sponsored By:

• Nutrisense


• Head over to nutrisense.io/drtyna to get $125 off your program. 


• Manukora


• Head to MANUKORA.com/DRTYNA to get $25 off the Starter Kit


• Lumen


• 
  lumen.me/DRTYNA to get 20% off your Lumen.


• Relax Tonic


• Use code DRTYNASHOW at checkout to save.

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.